Awesome Woodies Home Boy Hangboard
Science-based, modern wooden finger-training hangboard
When it comes to finger training, the science is getting more and more consolidated. In 2019, we now know more about how different training methods (protocols) work for different types of climbers than ever before. It’s possible to drown in the detail but the number 1 take home message is this: it is necessary to cycle your training (not staying with one protocol too long) if you want to avoid a plateau. That means you need a board that allows for a maximum of variety in training methods.